Friday, 18 November 2011
Tuesday, 8 November 2011
Sunday, 6 November 2011
Accidentally picked hilliest route possible. Haribo stop needed., a photo by jumbly on Flickr.
I've been broken the last little while. Marathon training led to some properly mangled leg muscles. Physio one said rest, nobody likes to hear that so a second opinion was sought. Physio two said...... rest! The marathon never got run.
Some of September and all of October was spent in a mire of self pity and biscuits. November sees the start of the steady job of getting back some fitness.
It was gloriously sunny today so I headed out on the bike. I accidentally picked the hilliest route possible. A Haribo stop was needed part way round. Home with another 20 miles in the bank. Jelly sweets had helped, but I got off the bike at the back door with jelly legs. And, a huge grin. A perfect ride.