V.
Wednesday, 29 April 2009
Tour of the 'gorms
The washing machine is groaning away under the weight of four days dirty riding kit as I am just back from riding a tour of the Cairngorms with 5 friends. Expertly led and fed by Phil of Scottish Mountain Bike Guides. This is easily the best riding I have ever done, proper mountains to make you feel like a tiny rider in a big country. Simply stunning, with breath-taking views round every corner. With 120 miles in four days my legs have been nicely worked and scratched at by the heather, my nerves tested by singletrack with steep drop offs to lochs below, my feet dipped in icy rivers (some ridden through, some waded) and my face blasted by wind, rain and sun.


I don't think words can do justice to the adventure, I'm not sure photos do either but there are some more here and here.
Tuesday, 14 April 2009
all in the numbers
easter sunday
the plan: to route test July's happy hundred.
the ride: lovely. wall to wall sunshine, lambs and daffodils. first swifts of summer. rollercoaster road. bolton abbey easter bunny. dougie lampkin's dad. cadbury's creme eggs. peckett well (aka the only smooth road in west yorkshire) both ways. fishnchips. sun tan.
the numbers: 88 miles of riding. 11,364 feet of ascent.
hmm. some revision may be in order... :-$
j.
the plan: to route test July's happy hundred.
the ride: lovely. wall to wall sunshine, lambs and daffodils. first swifts of summer. rollercoaster road. bolton abbey easter bunny. dougie lampkin's dad. cadbury's creme eggs. peckett well (aka the only smooth road in west yorkshire) both ways. fishnchips. sun tan.
the numbers: 88 miles of riding. 11,364 feet of ascent.
hmm. some revision may be in order... :-$
j.
Thursday, 9 April 2009
0.4 seconds
That's not even the blink of an eye but it's what I lost my podium place by at the weekend! (Actually it was the weekend before but I've been a bit slack with posting...)
The thing is, despite the time, I'm five races into the season and it's still all about the same things; Good friends, good riding and good times, and of course, good weather helps too!
Enjoy the long weekend!
SJ. x
The thing is, despite the time, I'm five races into the season and it's still all about the same things; Good friends, good riding and good times, and of course, good weather helps too!
Enjoy the long weekend!
SJ. x
Tuesday, 7 April 2009
about turn
Last blog: 28th December
Last flickr post: 3rd January
Last day off: not entirely sure...
Busy busy.
Racing for fun this year whilst work and health take precedence. Lacking the usual markers of training months, rest weeks, M25 days and two-hour tests that always seemed too brief to tell any honest truths. Not missing them, though. 'Just riding' reveals that I've somehow kept enough base to climb as fast as I want to despite a winter of laziness, and that the drive to ride bigger, harder and faster still exists, despite numbing myself with volume over the past few years. Trails that make mind work as hard as legs, arms and back strong once more, shins bruised and scabby, knees shiver and quake. It's a progression of sorts but also a regression, because this is how it used to be: out in the sun with friends in tow, encouraged and pushed beyond previous limits, bravery and laughter, germolene and plasters.
Turning out to be a good year.
j.
Last flickr post: 3rd January
Last day off: not entirely sure...
Busy busy.
Racing for fun this year whilst work and health take precedence. Lacking the usual markers of training months, rest weeks, M25 days and two-hour tests that always seemed too brief to tell any honest truths. Not missing them, though. 'Just riding' reveals that I've somehow kept enough base to climb as fast as I want to despite a winter of laziness, and that the drive to ride bigger, harder and faster still exists, despite numbing myself with volume over the past few years. Trails that make mind work as hard as legs, arms and back strong once more, shins bruised and scabby, knees shiver and quake. It's a progression of sorts but also a regression, because this is how it used to be: out in the sun with friends in tow, encouraged and pushed beyond previous limits, bravery and laughter, germolene and plasters.
Turning out to be a good year.
j.
Saturday, 28 March 2009
The Joys of Spring
When I was just a few weeks into this job, I met a grizzled old-timer on a bench in the City, who informed me that you're not a real courier until you've survived your first winter. That was back in October, and now it's March, and London's full of daffodils and magnolia blossom, and I think I've made it.
And even though I've spent far too much time awake and outside for the past few months, I feel like I'm coming out of hibernation. The evenings are lighter, and I'm feeling more inclined to stay out a bit, and maybe even do some riding for fun, rather than just race home and into my pyjamas.
And all the couriers seem to be losing weight. This isn't strictly true, of course - it's just that the weather's warming up and they're shedding all those bulky layers of clothing. When the winter was at its coldest, I found myself shivering in five layers, whereas recently I've occasionally stripped down as far as one. I've even seen some of the blokes riding around in sleeveless t-shirts.
And I'm getting a taste of how idyllic this job is going to be in the summer. There's not much work around at the moment (I must be spending just as much time hanging around on standby as I am riding), but that's OK, because it's now warm enough for me to loiter in a park for an hour without ending up frostbitten. The other day I found a sunny corner to while away the elevenses lull, and actually ended up dozing off for a bit, until my radio started shouting at me.
And of course, now I've passed the test, earned my spurs, and I'm a real courier! Or so I thought. I was discussing this with another old timer last week, and apparently you actually have to make it through two winters, in case the first one's an easy one. Pah.
Emily
And even though I've spent far too much time awake and outside for the past few months, I feel like I'm coming out of hibernation. The evenings are lighter, and I'm feeling more inclined to stay out a bit, and maybe even do some riding for fun, rather than just race home and into my pyjamas.
And all the couriers seem to be losing weight. This isn't strictly true, of course - it's just that the weather's warming up and they're shedding all those bulky layers of clothing. When the winter was at its coldest, I found myself shivering in five layers, whereas recently I've occasionally stripped down as far as one. I've even seen some of the blokes riding around in sleeveless t-shirts.
And I'm getting a taste of how idyllic this job is going to be in the summer. There's not much work around at the moment (I must be spending just as much time hanging around on standby as I am riding), but that's OK, because it's now warm enough for me to loiter in a park for an hour without ending up frostbitten. The other day I found a sunny corner to while away the elevenses lull, and actually ended up dozing off for a bit, until my radio started shouting at me.
And of course, now I've passed the test, earned my spurs, and I'm a real courier! Or so I thought. I was discussing this with another old timer last week, and apparently you actually have to make it through two winters, in case the first one's an easy one. Pah.
Emily
Wednesday, 4 March 2009
It's amazing how 5am doesn't seem early when you're excited!
My first race of the season took me to the Forest of Dean for the 661 Mini Downhill.
This time last year there were six ladies entered, only one year on and our numbers had doubled.
The Forest of Dean itself is a fantastic place, with a proper MTB centre and what looked like very well maintained trails.
The race track itself was mint! It started on the fireroad at the top of what can only be described as the steepest push up. Ever.
Straight into a rooty wooded section with a couple of small root drops onto a right hander and down a rocky chute. All good.
Off a little lip you could managed a bit of air time into the next chute, then it was a pedally straight with a couple of small doubles. Down again over more roots followed by another chute into a second wooded section with a nasty tree stump to avoid (more about that later...) another pedally straight, sharp right hander, drop, sharp left hander, berm, pedal to the table then a set of left to right switchbacks, mini road jump, more left to right switchbacks and finish!
I managed three practice runs in the morning and actually felt pretty good about the track considering I'd never ridden it before and most of the girls there were either locals or had spent the Saturday practicing!
My first race run came and I felt really fast and smooth through the whole top section, entering the second wooded section I somehow managed to get my line wrong and hit the tree stump I'd mentioned earlier (nice of the BC Commisiare to spray it red so it called out to me like a beacon!) off the track and down the slope I slid! Uninjured I clambered back onto the track and kept going, annoyed that I was doing so well I lost my focus (and my footing) on the tabletop and finished the run with a time of 1.17906 putting me in 7th place!
I was annoyed because I knew I'd lost a good 5 seconds on the crash and probably another 5 due to not being able to get it back together for the bottom section but I also knew I could make that time up with my second run and get a 1.7 or below which would put me in 5th place.
Sat at the top waiting for my second run I was uncomfortably nervous, I knew I needed to make this time up to get a result I'd be happy with so the pressure was on for me.
As I left the start gate I hit the first section with a good smooth speed. However, that was where it ended! For some reason I rode the remainder of the track slower than my grandmother could and finished with a 1.17428. I was still in 7th place, hadn't moved up the 2 places I was hoping to and had only improved my time by a fraction!
I was so disappointed with myself despite my times not actually being that bad, my practice runs had felt so fast I just don't know what went wrong for the race runs. My friend made me laugh by informing me that I'd picked my way through the roots near the stump I'd crashed into and did I not realise the bike would cruise over them!
All in I still had a fantastic day and will definitely be heading back to FoD for some casual riding very soon!
The journey home was a different story, I blew a tyre on the A34 by Newbury and sat there for an hour in the dark waiting for the RAC. I'd already established that there was no spare but didn't realise that my cover was invalid because of that so was presented with a bill for £220 for the new tyre. I think that's the most expensive race I've ever done!
Thanks for reading! SJ. x
Sunday, 1 March 2009
We're on Anchorage Time
So the clock's set to Anchorage time and we're counting down to the start of the Iditarod Trail Invitational. Of course Minx swore she'd never get caught up in following any endurance race ever again after last year's emotional Great Divide Race, but with John Ross, a long time friend and supporter setting out to ride 350 miles across frozen Alaska how could we not?
Regular followers will notice that Geoff Roes from GDR 08 is also competing - as is his other half Jill Homer (who did the blog updates for GDR). I anticipate another podcast addiction is not far off. Click on the link to the official race website then go look at everyone's blogs to see exactly how they trained for this. But maybe not at work or that'll be the morning gone....
And a toast to John at 11.00pm tonight.
Minx
Thursday, 5 February 2009
The end of hibernation, the start of my mid life crisis.
The fug of winter lethargy is beginning to properly lift. Mojo located and requiring some nurturing, I bottled out of soloing the Strathpuffer and joined a team of 4 to 'enjoy' the windy, snowy madness and the socialising between laps. The snowy morning laps were a privilege to experience, but I'll leave my second 24 hour solo effort til I'm mentally better prepared.
Starting my 40th year has prompted a flurry of entries to some 'gnarlier' events than the XC and endurance stuff I have attempted before. My thinking being, I'll get them in now and if I utterly embarrass myself, I can blame it on a mid life crisis. The first effort was round 1 of the Alpine Bikes Winter Series at Innerleithen. 'A fun race' I was told, how come then, when I looked at the start list there was a certain T Moseley, J Mart and K Curd in the line up... So, I was going to come last, the question was, just how last would I be?
The heady aroma of testosterone filled the air in the queue for the uplift, not another woman in sight, I was truly afraid. Squeaking, swearing and hyperventilating, I made it down the practice runs in one piece and at last got chatting to a couple of the 7 other lady competitors. I was the only first timer to DH racing on the female start list, but experienced young and upcoming riders Bex Reilly and Angela Coates looked after me. My race run was a blur of adrenaline induced tunnel vision and I collapsed in a retching, gasping heap at the finish. Anyone who suggests that DH is a lazy option because of the pushing and uplifts is so wrong. I've rarely exerted more intense effort over a short period, even during the most beasting of hill intervals. So how did I do? Though I say so myself, I thought I acquitted myself respectably at 40 secs behind the girl in front and not coming last overall. The thing that I will treasure is that I rode in the same race as a multiple world cup winner and was only 1minute and 58 seconds slower. And so I enter my mid life crisis with my head held high :)
Starting my 40th year has prompted a flurry of entries to some 'gnarlier' events than the XC and endurance stuff I have attempted before. My thinking being, I'll get them in now and if I utterly embarrass myself, I can blame it on a mid life crisis. The first effort was round 1 of the Alpine Bikes Winter Series at Innerleithen. 'A fun race' I was told, how come then, when I looked at the start list there was a certain T Moseley, J Mart and K Curd in the line up... So, I was going to come last, the question was, just how last would I be?
The heady aroma of testosterone filled the air in the queue for the uplift, not another woman in sight, I was truly afraid. Squeaking, swearing and hyperventilating, I made it down the practice runs in one piece and at last got chatting to a couple of the 7 other lady competitors. I was the only first timer to DH racing on the female start list, but experienced young and upcoming riders Bex Reilly and Angela Coates looked after me. My race run was a blur of adrenaline induced tunnel vision and I collapsed in a retching, gasping heap at the finish. Anyone who suggests that DH is a lazy option because of the pushing and uplifts is so wrong. I've rarely exerted more intense effort over a short period, even during the most beasting of hill intervals. So how did I do? Though I say so myself, I thought I acquitted myself respectably at 40 secs behind the girl in front and not coming last overall. The thing that I will treasure is that I rode in the same race as a multiple world cup winner and was only 1minute and 58 seconds slower. And so I enter my mid life crisis with my head held high :)
Jo
Saturday, 31 January 2009
I sometimes think that all cyclists secretly want to be couriers. It was my dream job before I started (it still is), and I've lost track of the number of people who've come up to me in the street to confide that it's always been their ambition too and ask how they get into it. (Two of them have since turned up on the circuit, for which I blame myself.) But there's much more to it than just riding your bike around all day - here's ten things you won't know about couriering until you try it:
1. You will become boringly obsessed with the weather forecast.
2. Law firm receptions have the best sweets.
3. You will soon be on first name terms with most of the bike shop staff in town.
4. Many companies require you to deliver to their loading bay, which is often several streets away from the main reception. The receptionist will not tell you this until you have locked your bike up, taken the package out of your bag, and queued for 10 minutes to talk to them.
5. A good waterproof can make your day; bad gloves will ruin it.
6. Black cab drivers are the enemy, but will also chat you up, on occasion.
7. You will become an expert on which cafes let you use their toilets, and which pubs will refill your water bottle.
8. Your social life will wither and die, because you're always asleep by 9pm.
9. Tourists will frequently ask you for directions to a street five minutes' walk away, and then hail a cab anyway.
10. You will never get rid of the smell.
1. You will become boringly obsessed with the weather forecast.
2. Law firm receptions have the best sweets.
3. You will soon be on first name terms with most of the bike shop staff in town.
4. Many companies require you to deliver to their loading bay, which is often several streets away from the main reception. The receptionist will not tell you this until you have locked your bike up, taken the package out of your bag, and queued for 10 minutes to talk to them.
5. A good waterproof can make your day; bad gloves will ruin it.
6. Black cab drivers are the enemy, but will also chat you up, on occasion.
7. You will become an expert on which cafes let you use their toilets, and which pubs will refill your water bottle.
8. Your social life will wither and die, because you're always asleep by 9pm.
9. Tourists will frequently ask you for directions to a street five minutes' walk away, and then hail a cab anyway.
10. You will never get rid of the smell.
Tuesday, 27 January 2009
My Dream Job

I have spared everyone the classic riding past Bar Italia shot she sent me, as I don't want to be responsible for the stampede of girls leaving homes, partners and otherwise warm, dry jobs to sign up. Instead you get Emily looking way cool and working her corporate look to the max. Does anyone say 'to the max' anymore? Thought not. Sigh.
Minx
Sunday, 25 January 2009
Tuesday, 20 January 2009
Durango
Vikki
Wednesday, 7 January 2009
New Minx alert!

Also joining us will cycle courier Emily- as soon as I can make her take a picture of herself anyway.
So more later...
Minx
Monday, 5 January 2009
Singlespeeds in the snow
Wednesday, 31 December 2008
I've had a bit of a duff year to be honest and I'm not that sorry to see the back of it, but what a fantastic last day it turned out to be. A singlespeed ride with Trio that had us above the freezing fog in sunshiney, blue skies. We took our time, pootling along, stopping to admire the view, plenty of giggling as we skidded about on ice patches. Cake and hot drinks in the cafe at the end. A day that really reminded me why I like to ride a bike, just what I needed.
I don't really do New Years resolutions, being of the sort of disposition to instantly break them, but I have agreed to take part in a 2009 Century a Month Challenge that Trio has got a few riders roped into, hopefully will help keep reminding me why I like to ride.
Vikki
Sunday, 28 December 2008
Slack?
Or just busy...

Mull. A thoroughly enjoyable muddle of friends, fun, laughter, beauty, cakes, cocoa, bikes, trains, boats, skies, mud, pain, racing, beer and potato based foodstuffs, all in complete and exhausting excess...

...including the mileage. Fine, so the bulk of the travel was done by train but still - 1340 miles is a long way to travel for two hours of riding. Or 90 minutes of riding and 30 minutes gentle jogging with a broken bike on your shoulder. Must do more stuff at home next year. And also go to these nice places not for racing. And maybe ride to Mull :-)

Christmas. Often hard work, this year no exception. Keeping myself sane with plenty of quiet road rides. If I'd been able to bring myself to ride a road bike when I was growing up here I think life might have panned out somewhat differently. The mountain biking is a dull, clay-slathered bogfest for ten months of the year but the roads are as good as anything I've ridden anywhere.

And what good is Christmas without cats to tear the tree to shreds? Sadly not mine but I will get to see them often. Ahhh.
Next: packing boxes, moving house, doing some work, putting down roots, shaking off colds, buying new helmets to replace the ones I keep smashing. Hmmm.
j.

Mull. A thoroughly enjoyable muddle of friends, fun, laughter, beauty, cakes, cocoa, bikes, trains, boats, skies, mud, pain, racing, beer and potato based foodstuffs, all in complete and exhausting excess...

...including the mileage. Fine, so the bulk of the travel was done by train but still - 1340 miles is a long way to travel for two hours of riding. Or 90 minutes of riding and 30 minutes gentle jogging with a broken bike on your shoulder. Must do more stuff at home next year. And also go to these nice places not for racing. And maybe ride to Mull :-)

Christmas. Often hard work, this year no exception. Keeping myself sane with plenty of quiet road rides. If I'd been able to bring myself to ride a road bike when I was growing up here I think life might have panned out somewhat differently. The mountain biking is a dull, clay-slathered bogfest for ten months of the year but the roads are as good as anything I've ridden anywhere.

And what good is Christmas without cats to tear the tree to shreds? Sadly not mine but I will get to see them often. Ahhh.
Next: packing boxes, moving house, doing some work, putting down roots, shaking off colds, buying new helmets to replace the ones I keep smashing. Hmmm.
j.
Wednesday, 10 December 2008
brrr
Tuesday, 2 December 2008
top ten winter survival tips
one - rice pudding. hot homemade with jam for supper, cold from the tin for hasty pre-ride breakfast, as a chaser to lunchtime's cheese on toast. yum.
two - bright rear lights. more than one. flashing is good but flashing and static is better.
three - fit mudguards. the washing machine (and the rider behind) will love you for it.
four - winter boots a size too big, thin wool socks and chemical toe warmers. icy feet begone.
five - ipod. good music makes the tedium that much more bearable. plus having something in your ears stops them aching with cold. mind the cars.
six - did i say fit mudguards?
seven - wool. not because it's snuggly and warm (which it is), or because it's super comfy (which it also is), but because it will save you having to run said washing machine every day for four months.
eight - pockets full of food, no matter how short the ride. sometimes you will need to bribe yourself to go more than a mile from the front door and at these times only chocolate will do.
nine - really. fit mudguards.
ten - if all else fails, run. who can resist an excuse to buy new shoes?

er, me.
j.
two - bright rear lights. more than one. flashing is good but flashing and static is better.
three - fit mudguards. the washing machine (and the rider behind) will love you for it.
four - winter boots a size too big, thin wool socks and chemical toe warmers. icy feet begone.
five - ipod. good music makes the tedium that much more bearable. plus having something in your ears stops them aching with cold. mind the cars.
six - did i say fit mudguards?
seven - wool. not because it's snuggly and warm (which it is), or because it's super comfy (which it also is), but because it will save you having to run said washing machine every day for four months.
eight - pockets full of food, no matter how short the ride. sometimes you will need to bribe yourself to go more than a mile from the front door and at these times only chocolate will do.
nine - really. fit mudguards.
ten - if all else fails, run. who can resist an excuse to buy new shoes?

er, me.
j.
Monday, 1 December 2008
grit.

november
chewing grit as autumn colour morphs into flat white and all the bad times swing by just to say hello again. cleaning grit out of the bikes, the bath, the house and the clothes in an endless cycle of laundry, hoovering and scrubbing. picking grit out of my eyes at the end of every day. drowning out the soul-crushing sound of the bikes eroding into piles of gently squeaking scrap with it.
am i the only person on the planet who can't wait for january?
j.
Friday, 21 November 2008
guilty pleasures

i just realised that this week has been bookended by two 'guilty pleasures' rides. monday morning and friday afternoon.
both involved driving to get there.
both short and sweet.
both in stolen time when i should have been working.
both complete with a dose of gleeful smugness because the trails were deserted.
if you look closely at that poor beleaguered 69er you will see that it is also patiently bearing the mud of not only these two rides but a handful of others as well. only the rotors, the heel-rubs and the inside face of the chain are shining. the rest is a uniform coating of filth.
guilt.
j.
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